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All Success Stories

Malquis Oakley

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    My weight has always fluctuated from elementary all the way to high school. I had a diagnosis from my doctor of pre-diabetes and high blood pressure in June, this jump-started my life in a direction of wanting to get healthy and stay that way. Upon joining the Lifestyle Fitness gym I would always walk by the “Wall of Worthiness” as I call it. These men and women were worthy of having their before and after pictures on this wall, I was shocked to see such amazing transformations for so many. I always thought you had to eat and sleep in the gym to obtain such results. After reading these testimonies week-after-week I had made up in my mind, if these people could do it then so could I. I scheduled an appointment with Olo to find out how I could be one of these people with a great success story, upon meeting with Olo I was given all the tools that I would need which included: weekly workout schedule, healthy and well balanced eating plan, and the proper strength training exercises to attain my goals. Olo has given me something that I lacked which was motivation and encouragement, even when my mouth says “I can’t,” Olo says “you can.”

    Malquis Oakley

Gwen Hopkins

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    I lost a total of 11 pounds within 6 weeks!

    Olo has helped to achieve my goal of losing 10 or more pounds through his nutritional advisement and physical workout plan. He has shown 100% dedication to helping me live a healthier lifestyle with proper nutrition and exercise. He is totally committed to helping his clients achieve success with their weight loss goals. Olo is a great trainer and he shows that he cares through his motivation. I am beyond impressed. Gwen Hopkins
    Many Thanks to My Personal Trainer!

    Gwen Hopkins

Deidre Alsberry

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    Olo is my personal trainer and I know that my success is because of him. I could not have lost 13 lbs in 8 weeks (working out for 30 minutes 2 times a week) without him. Because Olo knew my goal was to fit into my wedding dress he asked me what areas I wanted to work on or reduce the most and then he devised a plan for rapid success. He dedicated himself to my goal and we reach it together. He pushed me and motivated me and made me feel like a success every time I worked with him.

    Deidre Alsberry

Tanisha Clancy

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    I lost 30 pounds and 7 inches in my waist! I was tired of not being happy with the way I looked and felt. I was inspired by my friend Cassandra Brown (Olo’s Client) to join the gym and make a life style change. With Olo’s program I was focused and devoted to the food and exercise guidelines. Less than 2 months I lost 20 pounds, 7 inches in my waist, and 5% fat decrease. Now three months has passed and I have lost a total of 30 pounds. I highly recommend Olo Onuma to those who are struggling to lose weight, and are looking for helpful tips. Olo is very knowledgeable in health and fitness, and has helped many people with his expert advice.

    Tanisha Clancy

Sharee Bowman

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    I lost 43 lbs and 17% body fat and my waist also went from 34 inches to 26 inches in only 4 ½ months!! With the expertise, persistence and motivation from my personal trainer, Olo- WE DID IT! Olo’s expertise regarding fitness and nutrition, thorough explanations, passion for his clients’ goals, and “structured” approach is a winning combination and really put me on theright path to achieve my goals. However, I must admit, at times, I felt like Olo was more determined than me…. especially towards the end (of Phase 1), when I had a “thought” to settle on the last 6 lbs; but he knew exactly what was needed and wouldn’t let my thought become reality. I will always be grateful for his aggressive “push” and creative training regiments when I needed it most. Olo – Thanks for being #1 and simply the BEST personal trainer there is!

    Sharee Bowman

Nicole Pride

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    I lost 45 pounds, my body fat dropped from 39% to 11.68% and I dropped from a size 12/14 to a size 4! Get a Personal Trainer! And if you’re fortunate enough to get the kind of trainer that I have, you’ll quickly learn that your experience will be a life changing one. Olo gives you the tools you need to be successful and he pushes you to work hard. He’s extremely knowledgeable about your overall fitness, and he’s accountable for your success. He also expects you to be accountable too! Quite frankly, he cares more about your success than you do. He has rare qualities that are hard to find in a personal trainer. I learned the importance of resistance training, cardio and nutrition, and how they work together to help you lose weight, build muscle and lose body fat. This is called being FIT, and that’s what body fat has to do with this process! You become healthier, have more energy and look great – lean and toned. Olo has changed my life in ways he doesn’t even realize, and I’ll be forever grateful. At 44 years old, with two teenage boys (ages 17 and 19), I’m now a Group Fitness Instructor and life couldn’t be better. I owe it all to my personal trainer…..THANK YOU OLO!

    Nicole Pride

Von Brown

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    WE DID IT, “CHIEF OLO”!!! Weight: 190 lbs 130 lbs; Body Fat: 36.8% 23.8%; Waist: 36” 26”. Thank you Olo for helping me through this tiresome and difficult process. You knew when to be stern, understanding and kind during my training sessions. At times, you were stubborn, merciless, and difficult to work with; however, I wouldn’t have had you any other way. Your attitude was exactly what I needed to help me surpass YOUR GOAL and mine! As of April 2010, my current body fat is 23.8% and I’ve lost a total of 60 lbs. No more weight loss Olo, I’m finish!!!!!!!!!

    Von Brown

Carla Silver

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    Nine months ago when I started working out with Olo, I was my heaviest ever. Since then I’ve dropped over 55 pounds. Choosing to make healthy eating and exercise a lifestyle change has empowered me to take charge of my health and personal fitness.

    Carla Silver

Stassi Greene

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    I lost 38lbs and 8% bodyfat. I thank Olo, for his belief in me from day one, the potential he has always seen from day one, and for motivating me.

    Stassi Greene

Brenda Micken

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    I have lost 35lbs and my body fat percentage decreased from 39.7 to 29.6. I also lost 5 inches off my waist.

    Brenda Micken