I went from weighing 139lbs to 120lbs, my body fat went from 29% to 20% and waist went from 33in to 27in.  To put in real life numbers, a  size 8 to 0 in jeans.  Olo is the best: his patience, experience, ability to tolerate my attitude and did I say his personality were key in helping me making it! THANKS  OLO!

I have been working with Olo for 4 months and have currently lost 20 pounds 2% body fat. Olo pushes me far beyond where I think I can go… I appreciate his hard work and dedication.  He is a true professional and very dedicated to what he does.  – La’Shonda Alston

I Iost 31lbs and lost 8% bodyfat. I owe my success to my personal trainer Olo Onuma!  He consistently encourages me to stay on a healthier lifestyle and holds me accountable for my goals.  Each time we meet, he pushes me to do something that I never thought I could physically do.  I am forever grateful to Olo-  he’s actually made exercising  enjoyable.

Lost 41 lbs and 20% body fat in 4 months! Olo helped me do what I had not done in the past…put all of the key principles together at one time…NUTRITION, RESISTANCE, CARDIO.  I had done each of these things before, but had never tried all three together. When personal training is added to this mix, it takes things to the next level because you have expert knowledge shared, someone to push you beyond what you think your limits are, and someone to hold you accountable because they are also personally invested in your success.  I was skeptical, but Olo told me, “If you do all the things I tell you to do, this WILL work. .  I know I could not have made it this far without Olo and I can’t wait for the rare smile and high five I’ll get when I reach my goal!

So far, I’ve dropped 9% body fat and lost 27lbs. I’m much happier and I feel wonderful! Olo has been very amazing over the past couple of months…At times, I’ve wanted to say “forget it” as my personal fitness coach, he has pushed me and reminded me of my goals. It makes losing weight a lot  easier when you have someone like Olo who believes in you!

I have lost 21 lbs, 7 inches from my waist and 7% body fat in just 8 weeks! I have gone down 2 dress sizes and feel better than I have in a long time. I still have about 30 more lbs to lose but I am swiftly moving in the right direction. With Olo’s continued support I am committed to reaching my goal to live my best life!  After my first class with Olo, I was so overwhelmed that I was in tears! I felt like my goals were unattainable. Olo assured me that this feeling would only be temporary and not to give up. I lost 5 lbs the very first week and 2-4 lbs each week thereafter! Thanks to Olo, I have changed my lifestyle completely.

Since I started working with Olo I have lost more than 30lbs. I have gone down 2 dress sizes and still losing. – Alicia Eatmon

Through the disciplined training with Olo, I have lost weight, gained strength and my back pain and stiffness is almost non existent. I have learned that making some lifestyle changes in diet and exercise will enhance your quality of life. Thank you Olo for your knowledge and guidance through this journey! –

I have lost 11pounds and 4.5 inches from my waist and my body fat went from 30% to 20% in 4 months. I had noticed Olo’s wall of fame and figured with his success rate and a little hard work my goal could be met. After 4 months I am proud to say that I have not only reached my goal but have exceeded it. I am a healthy weight of 133 pounds with 20% body fat and I have not seen numbers like these in years. Olo has given me the tools and knowledge thru nutrition and exercise that will last me a lifetime. Thanks Olo for helping me get back the healthy and lean body that I am proud of!!!:).

Wow, it has been 7 months already! What a journey this has been. I am very elated that I met my weight lost goal of 50lbs. I went from a size 18 to a 12. These results came about due to hard work, discipline, dedication, determination, consistency, and will power. There are 3 things that have to take place. 1)continue to out with my personal trainer for at least but not limited to 6 more months to tone my over all body, 2)continue to perform cardio at least but not limited to 5 days a week, 3)continue to realize that this is a Life Style Change forever.
Again, I must give thanks to 1st and foremost my Lord Jesus Christ and Savior for giving me the strength and health to get this journey started. Next, I can’t thank my wonderful and loving husband enough for making this a team effort and keeping me on tract. And last but never least a super thanks to the KING of personal trainers, Olo for his splendid EXPERTISE on restoring me. People often ask me, “Isn’t it expensive to pay a personal trainer?” Well my respond to them is when I see real weight loss results, live a healthy & fit life, feel fantastic and look fabulous – IT IS PRICELESS. LaTonya Robinson