Dropped 20 + Pounds and 7.54% Drop in Body Fat I have been working out for the better part of 25 years. While I was able to keep myself in pretty good shape I was never able to take it to the next level. That’s what working out with Olo does,he takes you to fitness levels you couldn’t even imagine for yourself, and as you begin to believe he encourages you not to settle and to continue pushing to be the best you can be!