Lost 41 lbs and 20% body fat in 4 months! Olo helped me do what I had not done in the past…put all of the key principles together at one time…NUTRITION, RESISTANCE, CARDIO.  I had done each of these things before, but had never tried all three together. When personal training is added to this mix, it takes things to the next level because you have expert knowledge shared, someone to push you beyond what you think your limits are, and someone to hold you accountable because they are also personally invested in your success.  I was skeptical, but Olo told me, “If you do all the things I tell you to do, this WILL work. .  I know I could not have made it this far without Olo and I can’t wait for the rare smile and high five I’ll get when I reach my goal!